Two Wolves in the Heart

All sentient being developed through natural selection in asuch a way that pleasant emotons serve as their guide, and especially the pleasure dericed from sociability and from lovong our families.
- Charles Darwin

I heard a story once about a Native American elder who was asked how she had become so wise, so happy, so respected. She answered: "In my heart, there are two wolves: a wolf of love and a wolf of hate. It all depends on which one I feed each day".

- Rick Hanson PHD ,