ODE TO THE PRESENT MOMENT by Martina

Keeping Quiet

Now we will count to twelve
And we will all keep still
For once on the face of the earth,
let’s not speak in any language;
let’s stop for a second,
and not move our arms so much.

It would be an exotic moment
without rush, without engines;
we would all be together
in a sudden strangeness.

Fisherman in the cold sea
would not harm whales
and the man gathering salt
would not look at his hurt hands.

Those who prepare green wars,
wars with gas, wars with fire,
victories with no survivors,
would put on clean clothes
and walk about with their brothers
in the shade, doing nothing.

What I want should not be confused
with total inactivity.
Life is what it is about;…

If we were not so single-minded
about keeping our lives moving,
and for once could do nothing,
perhaps a huge silence
might interrupt this sadness
of never understanding ourselves
and of threatening ourselves with
death.

Perhaps the earth can teach us
as when everything seems dead in winter
and later proves to be alive.

Now I’ll count up to twelve
and you keep quiet and I will go.

PABLO NERUDA-            

“Inner calmness is a way of being that can transform our lives. Taking one thing at a time as our focus, letting the imperfections of life be, fosters a sense of the present, a contentment with the moment.”- Joseph Goldstein, Seeking the heart of wisdom